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Meditation Techniques for Mindfulness and Relaxation
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Meditation Techniques for Mindfulness and Relaxation
You may feel the soft touch of a bird's feather when it touches the surface of the water. Focus your mind at the center of the body with this feeling. Maintain the feeling of relaxation of your body a
This text guides the reader through a meditation practice that emphasizes relaxation and focus. It begins with the feeling of a bird's feather touching water to center the mind at the abdomen. The pra
Transforming Your Mind through Positive Visualization
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Transforming Your Mind through Positive Visualization
If we want to feel good, we just think of a wholesome subject such as the Lord Buddha or the Great Master Phramong- kolthepmuni, the discoverer of Dham- makaya Meditation, as our role models. Or think
To cultivate a positive mindset, consider visualizing pure subjects such as the Lord Buddha or Phramongkolthepmuni, who introduced Dhammakaya Meditation. By thinking about the purity represented by a
Journey to Joy
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Journey to Joy
Journey to Joy 24 enlightenment as the Lord Buddha had done, he would not rise for any reason from meditation, even if it meant his death. Persevering, he sat in meditation the entire night and found
This text discusses the concept of Dhammakaya, referring to the pure and original nature that resides in every human being. Regardless of nationality, religion, or ethnicity, the Dhammakaya represents
Golden Age of Inner Peace and Innovation
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Golden Age of Inner Peace and Innovation
Golden Age of Inner Peace in the introduction of magnetic resonance imaging and developed a highly successful diagnostic imag- ing service company in Sweden with a quarter of a billion SEK in total re
Dr. Michael Nobel is a prominent figure in diagnostics and conflict resolution, having developed a successful MRI service in Sweden. He currently serves on several boards and non-profit organizations,
90 Benefits of Meditation
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90 Benefits of Meditation
90 MEDITATION BENEFITS lived to be true ten thousand years ago should still be true today and should remain true ten thousand years from now. Knowledge gained from meditative insight is based on rea
Meditation offers profound insights that connect us to our true essence and spiritual nature. It generates 'merit,' which is a form of positive energy originating from good deeds. Merit is essential f
Khun Yai's Vision for a Meditation Center
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Khun Yai's Vision for a Meditation Center
and her team could have their own place to teach and practice meditation and to propagate Buddhism. Unfortunately, all Khun Yai had in her possession was her own meager savings of 3,200 Baht ($160 in
This text narrates the challenges faced by Khun Yai and her team as they aim to create a meditation center despite limited resources of only 3,200 Baht. With unwavering faith in the power of merit, Kh
The Practice of Neidan: Achieving Longevity and Immortality
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The Practice of Neidan: Achieving Longevity and Immortality
finding is a method of finding illumination by returning to the fundamental order of the cosmos65. This involves fully emptying out the contents of consciousness until a condition of union with the wa
The text discusses Neidan, a method for achieving union with the cosmos through deep meditation and consciousness emptying. It examines key concepts such as attaining the One, the empty Way, and the P
Nuclear Proliferation in the Middle East: Challenges and Implications
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Nuclear Proliferation in the Middle East: Challenges and Implications
tember 2007 Israeli bombing of what Israelis claim was a suspicious facility in Syria. But the issue of Israel’s nuclear weapons is perennially off the table. The United States, along with most other
This text discusses the complex dynamics of nuclear proliferation in the Middle East, particularly focusing on Israel's alleged nuclear capabilities and Iran's nuclear program. It highlights the risks
The Power of Inside Meditation
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The Power of Inside Meditation
Suzanne Jeffrey "When I was first starting out, before I met Luang Por Dhammajayo, I used to meditate on the outside, not the inside. This is a very powerful meditation, but I learned that it is not
Suzanne Jeffrey shares her journey from outside meditation to the more profound inside meditation. She emphasizes the need to understand the mind, which often distracts us, leading to lost energy. The
The Importance of Meditation in Education
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The Importance of Meditation in Education
but teach them how to respond to everyone around them using those characteristics. We have an educational environment that is conducive to learning – and a joyful and peaceful one as well. “All of th
This text discusses how meditation enhances the teaching process by creating a peaceful and productive classroom atmosphere. It emphasizes the need for teachers to be trained in meditation to better r
Understanding Merit and Its Impact on Life
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Understanding Merit and Its Impact on Life
MERITS Everybody wants to be rich, beautiful and smart. Nobody wants to be poor, ugly and dumb. But how come some people are born lucky and other are not? The answer is because of ‘merit’, or the lac
Merit is the product of good deeds and serves as a positive energy that can lead to being rich, beautiful, and smart. It encompasses virtue and goodness, influencing one's present and future based on
The Wisdom of Dhammakaya
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The Wisdom of Dhammakaya
6.The The Wisdom of Dhammakaya [vijja dhammakaya] is the insightful knowledge of the reality of life and the world that can be attained through deep meditation. 7.Collective state of enlightenment whe
The Wisdom of Dhammakaya, described as vijja dhammakaya, represents deep, insightful knowledge attained through meditation, facilitating liberation from samsara. Key figures include the Great Master P
The Transformative Power of Meditation
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The Transformative Power of Meditation
Peace I have been on a journey of exploration. How fortunate that my cycle has taken me back to my 'inner being' as a 14-year-old. The rediscovery of this world - now with a different maturity – has c
Through a journey of exploration and meditation, the author reflects on a return to their 'inner being' as a 14-year-old, discovering a new perspective on life and surroundings. The text discusses how
The Importance of Community Meditation in Buddhism
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The Importance of Community Meditation in Buddhism
30 30 Buddhist Congregation Buddhist Monica Luang Por : What does it mean to a Buddhist to practice meditation in a ceremony like the Kathina Ceremony yesterday? Does it enrich the Buddhist life to me
In the context of Buddhism, meditation is often practiced individually during the week, but communal gatherings, such as the Kathina Ceremony, play a crucial role in promoting unity among practitioner
Understanding Merit in Buddhism
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Understanding Merit in Buddhism
should think in this way. As long as the monks do not seriously break the monastic discipline, you should think that you are giving alms to them to replenish their energy for Dhamma study and meditati
This text emphasizes the importance of giving alms to monks to replenish their energy for Dhamma study and meditation. It advises that both givers and receivers gain merit. It discusses the impact of
Understanding the Eightfold Path in Buddhism
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Understanding the Eightfold Path in Buddhism
Suzanne Jeffrey "The path begins with Right View, Samma-Ditthi. This is also called Right Understand- ing. On one level, this means that we understand that there is cause and effect: that do- ing goo
The text outlines the initial parts of the Eightfold Path in Buddhism, emphasizing the importance of Right View, which differentiates good and bad actions based on cause and effect. Right Intention is
Merliangs with a Dhamma Master
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Merliangs with a Dhamma Master
Merliangs with a Dhamma Master Meeting #14 06 March 2010 — Ashram Bandita I have just been called into a meeting that includes a few people I know, and a few whom I don’t know. It was an “emergency”
In this meeting, Luang Por provides insights into the consequences of drinking and its impact on decision-making. He emphasizes the importance of discernment and caring for others. He shares his exper
Building Merit through Support in Buddhism
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Building Merit through Support in Buddhism
Support one another in achieving merit! While you are still young, use that youthful energy to support the work of Buddhism. Make a wish for your good work to bring you good merit. The more determin
This text discusses the significance of supporting one another in achieving merit within Buddhism. It emphasizes using youthful energy for good deeds and highlights that determination influences the a
แนวทางการบำบัดรักษาทางเลือก
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แนวทางการบำบัดรักษาทางเลือก
(2) Mind-Body Interventions คือ วิธีการบำบัดรักษาแบบใช้กายและใจ เช่น การใช้ สมาธิบำบัด โยคะ ชี่กง เป็นต้น (3) Biologically Based Therapies คือ วิธีการบำบัดรักษาโดยการใช้สารชีวภาพ สารเคมีต่างๆ เช่น สมุ
บทความนี้นำเสนอแนวทางการบำบัดรักษาทางเลือกซึ่งแบ่งออกเป็นสี่ประเภทหลัก ได้แก่ Mind-Body Interventions, Biologically Based Therapies, Manipulative and Body-Based Methods, และ Energy Therapies โดยเน้นกา
Experience Inner Peace at The Middle Way Meditation Village
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Experience Inner Peace at The Middle Way Meditation Village
When was the last time you felt most peaceful and happiest? Experience Happiness from within in the midst of the picturesque mountains of Chiang Mai The Middle Way Meditation Village would like to wel
Experience the serenity of the picturesque mountains of Chiang Mai at The Middle Way Meditation Village. Join our seven-day meditation retreat conducted during the third and fourth weeks of every mont